Pre-requisites and Q&A

We require that you have been practicing for at least two years. It is important for you to have great body-awareness and to be ready to commit to in-depth study and practice during the next six months.

What will I learn?

  • You can expect to learn skills for transformational teaching. You will be able to help your students develop greater body-awareness and self-awareness and how to carry that through their lives on and off the mat.
  • You will develop the necessary skills to create unique classes that are both inspirational and safe.
  • You will learn more about principles of anatomy, physiology, and kinesiology.
  • You will be able to support your students in experiencing body-mind integration and connection to their own breath.
  • Your will learn how to center yourself and your students, creating sacred space, and guiding the class during Savasana.

Certification Details

Upon completion of this training, you will have gained a clear foundation on the principles of yoga, and be ready to step into he role of a teacher. You will receive a Hatha Yoga certificate and all hours will count towards Anusara® Inspired and Certified Anusara® requirements.